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Just signed up for your first pole class? Yasss, welcome to the sparkly side! 🌟
Here’s our ultimate (and slightly sassy) guide to what to wear so you’re comfy, confident, and ready to grip that pole like the goddess you are.

🔥 Sports Bra

Boobs in? Nipples out of sight? Good.
We wear-test the hell out of our sports bras to make sure everything stays put while you're flipping, spinning, and getting sweaty. Supportive, comfy, and cute—because why settle for less?

🍑 Shorts

First class nerves? Our Tie Up Gym Shorts have you (mostly) covered!
They’re the perfect intro short—modest enough to keep things comfy, cheeky enough to let your thighs do their pole-gripping magic.
Leveling up soon? Try our Booty Shorts—available in low or high waisted, depending on your vibe.

💪 Tank Top

You’ll want some armpit grip, trust us.
A breathable tank keeps you cool, stylish, and lets you stick those spins without getting tangled in sleeves. Plus, who doesn’t love a flexy shoulder moment?

👣 Bare Feet or Pole Heels

Start barefoot—feel the floor, learn your balance.
Then, when you’re ready to unleash your inner showgirl, step into our dreamy pole heels. Warning: may cause sudden sass attacks and dramatic hair whips.

🚫 No Lotion

We know, hydrated skin is life—but save the body butter for after class.
Lotions = slippery skin = accidental floor dives. Not the look.

💍 Skip the Bling

Take off those rings, bracelets, and necklaces. They don’t mix well with poles (or your shins).


🌟 RARR’s Top Picks for Total Pole Newbies:


✨Feeling yourself already? Join the Rarr community and get pole-spired by dancers just like you. Trust us, it only gets juicier from here 💃

Ready to shop your first pole ‘fit? Let’s go, babe 👉 rarrdesigns.com.au


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